We Should Promote Healthier Food Choices And Keeping Our...

We should promote healthier food choices and keeping our children active because it will bring childhood obesity to a halt in America. One out of every five children in America is overweight or obese. This number is continuing to rise every day! Therefore, overweight children are at a higher risk of being overweight teenagers and adults. This places our youth at a great risk of developing chronic diseases, such as diabetes and cardiac issues later in life. They are also more likely to develop low self-esteem, depression, anxiety, and stress to just name a few among hundreds of issues they may face! Children become obese by a variety of different reasons. The most common causes of childhood obesity are sometimes genetic factors, but mostly is a lack of physical activity, unhealthy eating at school and at home, or a combination of all of the above factors. In rare cases, being overweight will be caused by a hormonal medical condition. A child s diet and physical activity level play an important role in determining what a child s weight should be estimated at. In our society today there are many children that spend a lot time being inactive. For example, the average child spends approximately four to six hours each day watching television, playing video games, playing on computers, phones, and tablets (i.e. Apple iPad’s). Technology is going to be the downfall of our current generation. My first proposal is for us to promote healthier food choices in our school systems,Show MoreRelatedNutrition For Kids : Nutrition1704 Words   |  7 Pagesproducts from the body. It also keeps you hydrated and energized. All beverages and foods like soup and watermelon contain water. â€Å"Adults should consume 25-35 milliliters of fluids per kilogram body weight or 2-3 liters per day† (healthyeating.sfgate.com). Good nutrition means getting the right amount of nutrients from healthy foods in the right combinations. Knowing about nutrition and making smart choices about the foods you eat can help you achieve good health. Good health avoids obesity and a greatRead MoreChildhood Obesity : A Growing Problem1594 Words   |  7 PagesChildhood Obesity: A Growing Problem According to the African Journal of Food, Agriculture, Nutrition and Development â€Å"Twenty-five percent of children in the US are overweight and 11% are obese† ( Dehgan 1) . The Center of disease Control and Prevention defines overweight as having a body mass index, or BMI, of 30. BMI can be found by dividing an individual’s weight by their height. Childhood obesity is present in children from ages ranging 6-18. The amount of excess body fat can lead to many â€Å"heathRead MoreChildhood Obesity And Its Effect On Children1784 Words   |  8 Pagesnational problem in the United States and continues to grow at a substantial rate. This growing health problem presented with children is affecting them negatively for the future. Is fast food really to blame, or is it the new lazy lifestyle that revolves around technology? With technology growing quickly, children seem to be less likely to play outside and live an active lifestyle than they were in the 80 s and 90 s. A s a child of the 90 s I remember always playing outside and having field daysRead MoreObesity Invasion Of The United States1247 Words   |  5 Pagesspeak of you may inquire? Well, it is expansion of the American’s waistlines that is soaring at such alarming rate it astounding. The Centers of Disease Control and Prevention concedes that â€Å"obesity is affecting 1 out of every 3 adults and 1 in 4 children.† A study conducted by Ramon Martinez, a technical specialist in health metrics for the World Health Organization, compiled data that showed 188 countries ranked by the percentage of their population that is overweight or obese. The U.S is rankedRead MorePublic Health Issue: Childhood Obesity3264 Words   |  13 Pagesdoesn’t just impact the way Americans look, this serious condition can change the course of our lives, and not for the better (American Heart Association, 2005). Childhood obesity is a national epidemic that is affecting our children and adoles cents of America at high and alarming rates. It occurs when children are exceeding the normal weight for his or her age and height. Up to one out of every five children in the U.S. is overweight or obese, and one and three are obese, and this number has continuallyRead MoreApple a Day1539 Words   |  7 Pagesalong with exercise can help you live longer, feel better about better food choices; provide you with more energy, help you stay at a healthy weight, and help you fight stress. Do you want to live longer and be healthier? Then make that first step and maximize the benefits from being active and eating healthier. It is important to make sure and eat fruits and vegetables daily, at least 5 servings. The best way to be healthier is to incorporate into your daily routine eating fresh fruits and vegetablesRead MoreArgumentative Research Paper For School Nutrition And Education1794 Words   |  8 PagesArgumentative Research Paper for School Nutrition and Education Programs Do you let your children eat school lunches? Your answer may depend on your income level, time in the morning for lunch preparation, or your concern for your child’s health. Schools should continue in improving the nutrition of school lunches; however, physical education should also be mandatory from Kindergarten until senior year. Recommended levels of physical activity counts as increasing heart rate to breathe hard for someRead MoreThe Obesity Epidemic Of Obesity2517 Words   |  11 Pages When people observe children who are overweight, they think they are cute, but in reality the obese children are setting themselves up for numerous health risks. The problem of obesity in children is on the rise in America. One in three children in America is obese (Kelly). Anyone can recognize there is a problem with the growing numbers of children overweight, however, no one has come up with a way to stop the obesity epidemic. This epidemic in children has been caused by numerous factors nowRead MoreDifference Between Myplate And The Food Pyramid2100 Words   |  9 PagesRunning Head: MYPLATE VS. THE FOOD PYRAMID MyPlate vs. the Food Pyramid Jalynn Propes and Kylie Ferido Leilehua High School February 24, 2015 MYPLATE VS THE FOOD PYRAMID 1 Table Of Contents Abstract .....................................................................................................................................2 MyPlate vs. the Food Pyramid ...................................................................................................3 Differences ........................Read MoreChildhood Obesity : An Outbreak Of National Importance Essay2138 Words   |  9 PagesChildhood obesity recently has become an outbreak of national importance. Several studies have shown us the significant amount of evidence about the health risks facing America’s children. Without substantial action, this problem will not be solved and left as growing problem year after year. In the year of 2010, President Barack Obama signed The Healthy, Hunger-Free Act in which directs to tackle the immense outbreak that is regarding all of America.   Numerous conservatives disagree with this new